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News and Site Information.

Chronic Fatigue

Date: Wednesday 31 August, 2005

News Summary:

There are a number of possible causes for Chronic Fatigue Syndrome, as well as a variety of remedies to assist the body in recovery.

News Content:

One of the major complaints from people today is a lack of energy. It seems that a high percentage suffer from fatigue of various levels, ranging from a decrease in energy along with some "brain fog" after meals to extreme fatigue associated with muscle pain and low grade fever.

Do you suffer with any of these symptoms?

Mild Fever

Depression

Sleep Disturbance

Joint Pain

Headache

Muscle Pain or Weakness

Painful Lymph Nodes

Other common symptoms associated with Chronic Fatigue Syndrome ( CFS ) include:

Impaired Mental Function

Allergies

Sore Throat

Anxiety

Visual Blurring

Dizziness

There are a number of possible causes for CFS, as well as a variety of remedies to assist the body in recovery.

Many organisms have been blamed for causing CFS. These include Epstein-Barr-virus, Cytomegalovirus, various herpes viruses and associated retroviruses, as well as lyme disease and candida albicans. When associated with food allergies, an overgrowth of candida albicans is often involved.

Another factor that must be addressed is the high level of toxins we are exposed to, including over 100,000 chemicals and heavy metals. Toxic metal syndrome and multiple chemical sensitivities have become common terms.

With all this in mind, what are possible ways to restore our health and measure our natural immunities? Let’s explore several situations and some of the remedies I have seen favorable results with.

In all situations, diet, exercise and basic nutritional supplementation are always a key. Avoiding caffeine, cigarettes, alcohol and simple carbohydrates is a must. Basic exercise is beneficial, increasing gradually as the body will allow.

I believe that it is critical to supplement with a high quality multiple vitamins. It should contain a good combination of antioxidants, as well as enzymes to help assimilate the nutrients. I recommend Naturally’s Super Vit-A-Boost Vegetable capsules.

Fibromyalgia: